Candlelight Open Air Picnic
The signature class by Box + Flow now has a residency through September in Vale Park which features shadow boxing, HIIT and vinyasa flow.
Set your intentions for the week with Mental NYC for sunset movement and meditation sessions in Vale Park at The William Vale.
deepWORK® is a high cardio, interval-training program with a focus on endurance. Great for people who like bootcamp, spinning and Power Yoga. Enjoy it from our Rooftop!
Perfect for all fitness levels. Each class combines high intensity intervals, strength training, and a total body workout.
Start your mornings with Mental NYC for a Mental Movement sesh in the clouds on the rooftop of The William Vale!
This holistic workout in Vale Park on Saturdays delivers cardio, strength training and flexibility work inspired by martial arts, yoga, physical therapy and classical conditioning. Great for people who like Vinyasa, Interval Training, and Pilates.
A unique dining experience featuring music from Westworld, Game of Thrones, Cinema Paradiso, and more. Sundays through October in Vale Park. Seatings at 5pm and 8pm.