balance your energy
Chakra & Meditation
Bring your energy centers into balance with a Gentle Vinyasa flow lovingly led by Renee & inspired by the chakras. Then, enjoy a crystal grounding & sound bath during your extended shavasana as Alexis leads you through a guided mediation that helps activate & align your chakras. Take your crystal set home to experience this deep healing & grounding whenever you need it! Join us in the Franklin Room located on the lower level at The William Vale Sundays at 6pm.
![Chakra & Meditation](http://res.cloudinary.com/traveltripperweb/image/upload/c_fit,f_auto,h_1200,q_auto,w_1200/v1630530703/prwrxmbb9tdtushz8zwj.jpg)